Monday, October 19, 2009

Rehab Day 3-7

I did 35 minutes of cardio on day 3 and then I rested up for the rest of the weekend.... I needed it and I feel 100% now and I'm ready to push it!! I've decided to finish out with doubles, so I will do 3 extra cardio workouts per week.
Posted by Big Hurt at 12:45 PM

1 comments:

Boomer said...

Great job! You ready for some serious workouts. Take care of the deltoids though.

October 21, 2009 3:05 AM

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